Jared Langille

Braces can be a great tool to use when playing sports and doing activities as it can create a way to enjoy the sport with reduced pain, increased stability and depending on the brace can greatly reduce the risk of re-injury. I will go over different types of braces that are good for different injuries and conditions that are great to play in! And some others that are built for acute rehab and should not be “overused” with activity for your safety and healing.

A few tips on how to book, ad also what to expect from a foot orthotics assessment with Full Stride Orthotics!

Teaching you how to put on socks the easy way! 5 tips and tricks to help with those tricky compression socks.